Safe Recipes for Coumadin® (Warfarin) Users
As all users of Warfarin know, we have to keep our INR (International Normalized Ratio) levels stable, mostly between 2.8 -3.5. This usually means we have to avoid foods (mostly leafy vegetables!) that are super rich in Vitamin K. Very few cook books presently exist that are devoted to Warfarin users, however this cookbook by Dr Gourmet
seems to offer easy, healthy recipes individually labeled for their usability for Coumadin (warfarin) users, with all the recipes on considered safe for Warfarin users.
They can contain some Vitamin K, but in amounts that are small enough not to cause problems. Remember that it is important to consume approximately the same amount of foods containing Vitamin K each day. By using the information in the individual recipes this will also help you manage your intake so that your Warfarin intake remains level and is therefore most effective.